Meditation can Reveal your Limiting Thoughts & Words

How difficult is it to know when someone is lying? It’s not just the words that come out of their mouth. It’s a feeling you get from their energy field - you’ll feel them shrinking.

For those who are consistent liars their energy fields are not strong, not full of light.

And you’ll feel it

And if someone is telling a ‘white lie’ as you call it, their energy field will shrink and you will feel it.

There are no such things as white lies – there’s either lies or truth.

At the heart of lies is the lack of self-love. Most of the things that you do as humans, or say is a lack of self-love. The feelings of can I channel? is this real? is a lack of self-belief and ultimately lack of self-love.

If you tell yourself you’re not capable of doing something then you won’t be.

Be careful of the language your use and what you say to yourself.

It’s difficult to catch your thoughts, as we’ve said a number of times, but when you sit quietly in meditation you’ll see them flooding though.

Maybe concentrate on one subject and have that at the forefront of your mind as the intention for your meditation – see your thoughts flow by.

Make it a challenge – you want to do something, you want to manifest something, you want change, you want development. Reach higher, make it positive, make it BIG.

And then see what thoughts pop into your mind when you’re quiet and still. You’ll see your library of thoughts around that subject and it will be helpful.

It may be distressing but if you have purpose and the intention to clear filters and understand more of what your mind is saying to you then this is what to do.

This is a good meditative practice – to see your thoughts, realise and acknowledge what you’re saying to yourself.

For women you may want to consider ‘beauty’ as your society has told you have to be emaciatedly skinny, a photoshopped replica of yourself to be accepted in society – and this is lack of self-love of who you are. You’re not your body of course and you know this. Look into your eyes in the mirror and see the true you.

This is an interesting idea – in mediation it may be interesting to have a mirror at your side so that when you come out of meditation - look into your eyes, see something different. An interesting idea this one has created. 

The words you use can shrink your own energy field depending upon what they are.

One of Light and abundance and Love shines very brightly indeed. Others will feel it, sense it – they may not be able to articulate it, but they will be drawn to the Love that you are beaming.

Those who are ‘not good enough’, telling themselves this, or are creating other disturbances in their energy field – this will also be felt.

You don’t know you’re doing it dear ones.

 Try speaking a little slower so that you’re very conscious of the words you use, of what thoughts are generating the words that you use. You will see habits of words that you might not even realise their connotations, the limiting vocabulary that you use, because it’s been a habit.

Don’t beat yourself up about this – you’ve just learnt it from somewhere, from others, from books, from novels – and just slow yourself down when you’re speaking.

In your society to speak fast is valued. Because it is about the speed of the brain, the knowledge that comes pouring out but consider is it valuable at all?

I suggest you slow down and consider what you’re saying to each other.

And ultimately and DEFINITEY to your-self.

And in mediation you can do this, what do you say to yourself?

Where is that thought that you’re not good enough? and why does it arise? Look at the triggers that cause it to arise. Maybe it’s beauty. maybe it’s knowledge, maybe it’s development, maybe it’s your work and your abundance.

You’re all deserving of abundance. You are abundant.

You are Divine aspects of God Source. And God Source is abundant and therefore so are you.

I am that one you now as Jesus

Call me and I’ll be at your side if you need me

In fact you do need me so call me.