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Hypnotherapy is the use of hypnosis to solve issues by reprogramming your subconscious mind to amend and delete old patterns and accept new thoughts into your every day life.



You are gently led into a deeper state of relaxation, this will be beneficial in itself.

iWe can then access your subconscious mind, where we can solve problems that you may not be able to resolve with your every-day conscious mind. 


Albert Einstein said 

“We cannot solve our problems with the same thinking we used when we created them.” 


This is one of the basic principles of hypnotherapy and why it is so effective for so many people. 


When you come to me I assess the purpose of the sessions, what it is that you want to change in your life and then create unique sessions for you.


You are unique and so are your sessions!



There are many applications, some examples include:

  • Managing stress and anxiety
  • Stop smoking *
  • Improving relaxation
  • Stopping panic attacks
  • Ending the fear of flying 
  • Removing phobias
  • Improving sleep
  • Coping with bereavement 
  • Boosting confidence
  • Improving sports performance 
  • Ending the fear of public speaking
  • Stopping biting nails
  • Coping with exams and tests

And many more


Go to the booking form


If you have questions please take a look at Hypnosis Myth-Busting.

If I haven’t answered all your questions please get in touch


The cost is £40 per session, it's usual to have 3 sessions

Each session takes bewteen an hour and an hour & a half

And takes place in RM4


* Stop Smoking takes place in 1 session of approx 2.5 hours and costs £150


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